Tuesday, April 9, 2013

Survival of the Fittest...Literally

So I lived to tell about it....and even have enough energy to blog about it! My first Crossfit session was everything I heard about it and just as scary as I thought it was going to be. Thankfully though, that fell away once the clock started and I focused on the task at hand. I'm still kinda in awe of myself that I was able to pull it off and with a good 16 minutes to spare. In case you're wondering....yes, I am dusting my shoulders off right now :} I do have to show some additional love for Hov, the gym was blasting it and my boi JayZ definitely helped me to bring it home. Illuminati or not, I'm throwing up the Roc! lol

The workout itself wasn't complicated, just not one the average person would choose on their own. And the majority believe you can't get a good workout in less than an hour. Tomorrow morning when I can't get out of bed, I will be a living testament to that myth! It was the quickest, longest 13.39 minutes of my life....I'm sure that will make sense to any Crossfitters reading this.

As a whole, it was a great class. The music definitely helped, so as long as they keep it crunk, I will be a happy camper....I think. On the way home the adrenaline had me feeling like a superhero and that was cool. It's been a long time since a workout made me feel that way and that is exciting. Can I see it being as addictive as they say? Maybe...it is only my first session and I have yet to meet Fran. Apparantly she is a bitch and I will not enjoy her :{   So I guess we'll see  :} 

P.S.  To my dance class tomorrow morning....we will NOT be doing an arm drill tomorrow. Now everybody tell Crossfit thank you :}

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